Yoga Classes & Schedule
For class details and descriptions CLICK HERE. MONDAY *We are closed on Memorial Day 5/27 9:30 am Yoga Principles Julie Roach 1 hour 5:30 … See our schedule HERE
Yoga Rates
Because we love new students, Harmony Yoga Studio invites YOU to sample any class your heart desires for a full 20 days. Come as often as you'd like to find the yoga classes that fit your personal … [Read More...]
Featured Posts
MAY NEWLETTER AND UPCOMING EVENTS!
"Become a better YOU, one breath at a time." May 2013 Dear Yogis and Yoginis, Has another month already … [Read More...]
FOUR NEW CLASSES BEGINNING IN MARCH!
"Become a better YOU, one breath at a time." March 2013 Hi, Spring is around the corner and it seems the … [Read More...]
Announcing a new meditation CD by Harmony Yoga’s own Debbie Parsons! “A Yoga Nidra Experience”
This is truly one of the most beneficial practices within the lifestyle of Yoga. Debbie hopes that you find many hours of bliss and healing from this cd! What is Yoga Nidra? It is a … [Read More...]
Why Harmony Yoga Studio?
Read below to check out what our students are saying about Harmony Yoga. If you have been to the studio and would like to send over a review please feel free to contact us with your … [Read More...]
Benefits of Yoga
Yoga means union. Through the performance of postures or “asanas” and breath work or “pranayama” one’s body, mind and spirit is restored to proper alignment. Physiological … [Read More...]
What To Expect From Your First Yoga Class
By Christina Prieto You have finally decided to sign in for your first ever yoga class. What then are your expectations? Your first yoga class is a period wherein you discover more of yourself, … [Read More...]
What is MYSORE Yoga?
The term Mysore, dubbed after the late Sri K Pattabhi Jois and the way he taught yoga (asana) in the Southern Indian city of Mysore, primarily refers to a classical method of teaching yoga. It differs … [Read More...]
